Spinach is best with eggs, pork liver, oranges, peanuts and kelp.

1, eggs

Spinach and eggs with the best combination, because spinach and eggs are rich in protein and vitamins, while both have the effect of replenishing blood and strengthening the body. The combination of chlorophyll from spinach and lecithin from eggs increases the absorption of nutrients and improves the absorption of vitamin B12.

2, pig liver

Spinach and pig liver with the best choice, because spinach and pig liver are rich in nutrients, especially spinach contains folic acid and iron, while pig liver is rich in vitamin B12 and iron, can complement each other to make the dish more nutritious. At the same time, the combination of spinach and pork liver can also increase the texture and flavor of the dish and enhance the overall taste.

3, orange

Oranges and spinach with the best combination, because oranges are rich in vitamin C and carotene, while spinach is rich in iron. When paired with spinach, oranges provide a rich source of vitamins while spinach replenishes iron. In addition, oranges contain protein and vitamin A, which can promote the absorption of iron.

4, peanuts

Spinach and peanuts with the best choice, because the combination of the two can promote the absorption of nutrients, which will help the body healthy.

5, kelp

Spinach and kelp with the best combination, because spinach and kelp are rich in phosphorus and calcium, eaten in moderation with help the body to maintain the balance of calcium and phosphorus.

Reference: Baidu Encyclopedia - Spinach