The differences between rock sugar steamed oranges and salt steamed oranges are as follows:

1. Different tastes: Rock sugar steamed oranges will taste sweeter because they are steamed with rock sugar. Salt-steamed oranges are steamed with salt, and the steamed oranges taste salty, so there is a big difference in taste between rock sugar-steamed oranges and salt-steamed oranges.

2. Different effects: The main effect of steamed oranges with rock sugar is to relieve cough and reduce phlegm, because rock sugar has the effect of tonic and replenishing qi. The main function of steaming oranges with salt is to reduce phlegm and clear away heat. The salt nature and taste are salty and cold, and it has the effects of cooling blood and detoxifying.

Taboos of rock sugar oranges:

1. Oranges contain high sugar content, so people with diabetes should not eat more.

2. Oranges should not be eaten before meals or on an empty stomach. The organic acids they contain will irritate the gastric mucosa and are harmful to the stomach.

3. People with warm nature, dry throat, red tongue and little coating should not eat oranges. Eating more will damage liver qi and cause deficiency and heat.

4. Do not drink milk within 1 hour before and after eating oranges, because the protein in milk will deteriorate when encountering fruit acid, affecting digestion and absorption.

Reference for the above content: Baidu Encyclopedia-Bingtang Orange

Reference for the above content: Baidu Encyclopedia-Salt Steamed Orange