Peanuts are strongly acidic foods. Peanuts are rich in minerals such as sulfur, phosphorus, and chlorine, and the final metabolites in the body are long and acidic. Acidic foods are judged not by their taste, nor by the chemical properties of the water in which they are dissolved, but by the acidity or alkalinity of the final metabolites that are produced when they enter the body. Acidic foods are usually rich in proteins, fats and sugars, and contain elements such as potassium, sodium, calcium and magnesium, which are metabolized in the body to produce alkaline substances that can stop the blood from changing to the acidic side. Therefore, the acidic fruit, generally for alkaline food rather than acidic food, chicken, fish, meat, eggs, sugar, etc. Although the taste is not acidic, but is acidic food.
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Peanuts are not alkaline food, but belong to the strong acidic food, so this time must pay attention to eat peanuts can not eat too much, otherwise it is easy to cause acidic body, in this case, on their own health will be more unfavorable. Eating peanuts has a lot of benefits 1, peanuts can promote physical development. 2, peanuts can promote intellectual development. 3, peanuts can treat cough. 4, peanuts help wound healing. 5, peanuts can reduce the body's cholesterol.