2. The soaking time of pepper water is too long. The foot bath time should not be too long, and the body can sweat slightly. If your body is cold, you may not sweat when you soak your feet for the first time, so you can increase the frequency of soaking your feet appropriately.
3. The water temperature of hot pepper soaking feet is too high. When soaking feet with pepper water, the temperature should not be too high, because it is easy to cause excessive congestion of feet, insufficient blood supply to heart, brain, kidney and other organs, and dizziness.
4, pepper water soaking feet avoid excessive. The number of foot baths should not be too much or too frequent. If the discomfort of the body is relieved after foot soaking, it should be stopped for a few days to avoid excessive foot soaking causing lung fire, qi deficiency and other diseases, leading to cough and other diseases.
5, women should not use Chili water to soak their feet during menstruation. It is not suitable for women to soak their feet with pepper during physiological period, because pepper is a spicy Chinese herbal medicine with certain toxicity, and it is easy to aggravate dysmenorrhea symptoms by soaking their feet during menstruation.