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How to eat hawthorn Five ways to eat hawthorn to help digestion
1 hawthorn purslane porridge raw materials

50 grams of raw hawthorn, fresh purslane 100 grams, japonica rice 100 grams, and appropriate amount of sugar.

method of work

1. Cut Portulaca oleracea into sections, core hawthorn and slice;

2. Put the washed japonica rice into the pot and boil it in water for 20 minutes;

3. Add Portulaca oleracea, Alpinia pseudoacacia and white sugar, and continue to cook for 10 minute.

4. Take it twice a day for 3-5 days.

2 hawthorn garlic tea raw materials

20g of dried hawthorn, 20g of brown sugar, 20g of garlic 1 5g, and 20g of bagged black tea1piece.

method of work

1. Wash dried hawthorn and slice garlic;

2. Put the black tea and brown sugar together in a bowl;

3. Pour into boiling water and soak for 15 minutes.

3 walnut hawthorn porridge raw materials

Walnut kernel, fresh hawthorn 30g each, wheat100g, and proper amount of sugar.

method of work

1. Wash hawthorn and slice it;

2. Put walnuts, hawthorn and wheat into the pot;

3. Add appropriate amount of water, cook for 30 minutes, and add appropriate amount of sugar to taste.

4 aloe hawthorn sauce raw materials

300g of aloe, 0/00g of dried hawthorn/kloc, and half a lemon.

method of work

1. Put hawthorn into the pot, add water to drink, and peel;

2. Put hawthorn and aloe together in the juicer;

3. Pour the hawthorn aloe juice into the pot, boil it, add sugar, and squeeze into the lemon juice;

4. Slowly simmer and cook until it is thick.