Old vinegar is better than medicine for constipation. Many mature vinegars are rich in amino acids, some glycolytic enzymes and various unsaturated fatty acids. Aged vinegar can promote intestinal peristalsis, reduce blood lipid, neutralize some toxins and maintain the balance of ecological flora in the intestine. Eating old vinegar is not only effective in treating habitual constipation, but also has no toxic side effects. If you put six or seven drops of old vinegar in the soup of each meal, it will make the soup delicious and treat diseases and beautify. Stick to it and constipation will gradually disappear. If constipation has a long history, you can drink a mouthful of old vinegar and a glass of cold water on an empty stomach every morning. After taking it for a week, it will receive certain curative effect.

Clever use of vinegar to clear intestines and detoxify.

Because vinegar contains acetic acid, it has astringent effect, which can not only inhibit bacterial reproduction, but also kill some bacteria in food. Vinegar can change the alkaline living environment of Shigella dysenteriae and kill it, and acid environment can increase the bactericidal effect of garlic by four times, so it is more ideal to treat dysentery and enteritis with vinegar and garlic.

Note: Being jealous scientifically and reasonably is good for people, places and times.

Vinegar should not be eaten in large quantities, especially in patients with gastric ulcer and gastric acid hypersecretion, and it should be avoided. Because excessive vinegar will strengthen the acidity in the gastric environment and cause damage to the gastric mucosa. It is not advisable to use vinegar when eating mutton, otherwise it will weaken the therapeutic effect of both and produce substances harmful to human body.

Because vinegar is an acidic substance, it should be avoided when taking western medicines such as erythromycin and sulfonamides. Sulfanilamide drugs are easy to form crystals under acidic conditions, so special attention should be paid when taking such drugs. Because vinegar has astringent effect, it should not be contraindicated when taking compound Yinqiao tablets, Huoxiang Zhengqi tablets, Lingqiao Ganmao tablets, Sangju Ganmao granules and Ganmao Qingre granules. Excessive jealousy can also destroy the acid-base balance of the human body.