1, the nutritional value is different: organic milk has a higher nutritional value than ordinary pure milk.

2, nutritional composition is different: pure milk per 100ml of protein content of 3.4g, while the ordinary milk 3.0g, carbohydrates, the former is 5.1g, the latter is 4.7g, the higher the protein content of the milk, indicating that the better the quality.

3, different sources of milk: milk in the selection of milk is graded, organic milk than pure milk milk source is more high-quality.

Expanded:

Precautions:

1, the human body is in a state of starvation, then the demand for energy is also relatively large, this time to take the milk will be directly transformed into calories consumed, which leads to the milk in the gastrointestinal time is very short, and soon through the intestinal tract excretion out of the body, is very unfavorable to the nutrient The first thing that you need to do is to get rid of all the bad stuff that you've been doing.

2, this milk sugar easily lead to a large amount of calcium loss, is not conducive to the body to replenish calcium. So it's best not to add sugar to the scientific way of drinking milk.

3, in the heating of the milk, once you see boiling should immediately stop heating, otherwise it is easy to reduce the nutrients. Milk boiled for a long time after the color becomes brown, and the flavor will be reduced, the vitamin content will also be loss, these are not conducive to our nutritional intake.

Baidu Encyclopedia-Telensu Organic Milk

Baidu Encyclopedia-Telensu

Baidu Encyclopedia-Fresh Milk