The difference between earth eggs and black eggs
Soil eggs
Eggs are rich in protein, fat and minerals needed by human body. Protein in eggs is high-quality protein, which can repair liver tissue damage. Eggs also contain dha and soft phospholipids, which are very helpful for the development of nervous system and body, can strengthen brain and improve memory, and can also promote the regeneration of liver cells. Eggs contain more vitamin B and trace elements, which can decompose and oxidize carcinogens in the human body, so they have a good anti-cancer effect.
black egg
Black eggs can effectively reduce the levels of triglycerides and cholesterol in blood and promote the healthy development of children's cranial nerve system and visual system; Rich in linoleic acid, linolenic acid, n-3 fatty acids and other unsaturated fatty acids, especially "DHA" in n-3 fatty acids, has an important impact on the development of human brain nervous system. Fangshan black egg is also known as "brain gold in eggs".
Black eggs are also rich in trace elements such as calcium, iron, zinc, manganese, iodine and selenium, and high in vitamin E. Vitamin E can remove free radicals and other garbage in the body, protect the cell membrane structure, resist aging, reduce the accumulation of lipofuscin in tissues, and inhibit the occurrence of atherosclerosis, inflammation and tumors. Women's food can make the skin more elastic, smooth, delicate and whitening, which is conducive to postpartum physical recovery. Children's food can enhance intelligence and protect eyesight; Ordinary people can effectively improve the immunity of the body and reduce the harm of harmful drugs to the human body.