There are very many ways to eat noodles, and one of the easiest is boiled noodles. This way of eating is light and not greasy, especially suitable for those who have a poor appetite, or just after surgery. Boiled noodles can not only give the body enough calories, but also will not aggravate the burden of gastrointestinal function. So, what are the home practices of boiled noodles?

Boiled noodles home practices

A, purple cabbage egg noodles

Ingredients: 1 handful of noodles, 2 eggs, 1 rape, 1 tablespoon of shrimp, 1 small bag of radish pickles, half a tablespoon of sesame oil, salt, 1 section of green onions, 1 tablespoon of light soy sauce, 1 teaspoon of white pepper, half a teaspoon of chicken essence,

Steps to do:

1. Prepare the required materials, put the Peel off the leaves of rape and wash them, cast and wash the shrimp skin with water, cut the nori into small pieces, and cut the green onion into chopped scallions.

2. Put the shrimp, nori, scallions, in a large bowl, drizzle with sesame oil, soy sauce, and then add white pepper, salt, chicken essence.

3. Add water to the pot, more water, boil, pour boiling water into the large bowl with seasonings, stir well, stir the seaweed scattered. This way the noodle soup is ready.

4. Crack the eggs into the pot and cook two poached eggs until set.

5. Put in the noodles, use chopsticks to spread out, cook the noodles, during the period, the eggs are cooked, fish out, do not cook the old, the noodles are cooked quickly, put in the vegetables, the noodles and vegetables cooked.

6. Fish out the noodles and greens together, into the tuned noodle soup, put on the eggs and turnip pickles, so a bowl of delicious, nutritious breakfast noodles are ready.

Second, mushroom chicken noodles

Ingredients: noodles 20. 50 grams of chicken, 30 grams of mushrooms. Minced green onion and ginger, salt, monosodium glutamate, cooking wine, chicken broth, sesame oil, cooking oil, each appropriate amount.

Practice steps:

1. Chicken breast boiled, torn into thin shreds, add salt, sesame oil and mix well; mushrooms soaked, de-tipped and washed, cut into small dices.

2. pot on the fire, pour oil to heat, put onion and ginger into the pot, cooking wine, pour chicken broth, under the mushroom diced cooked until the soup boiled, under the ramen cook 8 minutes to cook, add soy sauce, salt, monosodium glutamate, sesame oil for seasoning, out of the pot into a bowl, sprinkled with shredded chicken meat can be.

Can the baby eat purple potato porridge

Purple potato porridge baby can eat, but should not be too much to eat, because the purple potato is easy to produce gas food, eat more will lead to bloating. But because the purple potato is very rich in nutrients, can also help laxative, so cooked into the porridge can be given to the baby to eat. However, purple potatoes are more difficult to digest, digestion is not good baby or do not eat.

Purple potato porridge can solve the baby's digestive problems, but if the baby long-term anorexia, or diarrhea. It is best to go for a checkup, and adults should not blindly give the baby treatment, or delay, so as not to delay the baby's condition, thus affecting its development. For small babies, it is very important to regulate the baby's stomach and intestines.

The minerals in it also have a very good mitigating effect on human dysfunction, can remove the garbage toxins in the human body, improve their own immunity, not only babies can eat, adults can also eat purple potato porridge. But some of the frail elderly, it is not recommended to eat purple potato porridge, purple potato porridge will affect their absorption of nutrients.