How to consume Spirulina?
About the consumption method of natural spirulina ① fresh spirulina as long as the water shower anyone can eat, the specific form is not limited, such as competing for water to drink, but also with juice, rice and other food at the same time to drink or coated in bread, steamed bread to eat. If there is no gastrointestinal discomfort, raw food is the best. ② For a few people who are not easy to eat cold food (such as the elderly and infants), the fresh algal slime can be washed with warm boiled water, at which time the color of spirulina may become brownish-green or yellowish-brown, but the loss of nutrients is not great. The fresh algae washed with warm boiled water will produce a strong odor of chlorine-based acid, very palatable. (3) For those who are not adapted to alkaline food, they can add appropriate amount of honey, sugar or fruit juice into the drinking water of fresh algae, or eat with milk, which can generally avoid the phenomenon of gastrointestinal discomfort. Pay attention to the time limit for consumption after collection. Spirulina from the ecological Fort harvested, should be consumed as soon as possible, at room temperature can be placed into the time limit for: collection is completed without fresh water shower can be placed for a maximum of 30-60 minutes, shower should be consumed, the longest time not to exceed 10 minutes (long time, the algae cells for the natural rupture of cyanobacteria blue protein overflow to make the water blue, placed in too long a period of time is easy to be contaminated by bacteria in the air. If the collection of too much to consume at one time, can be its original algae slurry or by showering and then adjusted into a thin paste with water, immediately into the freezer freezer quickly frozen into a frozen block to save, take out when consumed that is dissolved that is, that is, fresh and convenient.