Under normal circumstances, middle-aged and elderly people eat more deep-sea fish oil, which has a very good effect on regulating the three highs or protecting the cardiovascular system and improving bad emotions. However, it should be noted that children also eat deep-sea fish oil, which also has a very good effect on promoting growth and intellectual development of the brain, but it should be noted that they cannot take it like this. If they take it in excess, It is likely that blood will not coagulate easily, even increase the risk of bleeding, and nosebleeds may occur. Moreover, when we choose deep-sea fish oil, we must pay attention to that many fish oil capsules are simple and suitable for adults, and some people are suitable for children. If we choose children's deep-sea fish oil, we must pay attention to that many deep-sea fish oil can not achieve detoxification effect, and unnecessary harm may occur after taking it, so we choose deep-sea fish oil. Now we know about the efficacy of deep-sea fish oil. Do the side effects of children's deep-sea fish oil exist? We must pay attention to the choice of deep-sea fish oil capsule products suitable for children, and for infants, we must pay attention not to take too much when taking them. Taking them in moderation will help the growth and development of infants. For example, we can choose swisse's children's fish oil.