Everyone should have eaten yam porridge in life, but do you know about yam porridge? Today, the editor will let you know together, what kind of people cannot drink yam porridge, and what should you pay attention to when making yam porridge? Follow the editor and let's learn together. Who can't eat yam porridge?

1. People with diabetes cannot eat yam porridge. Yams contain mucus protein, which can lower blood sugar, but they are rhizome foods and contain It contains a lot of starch. If you eat too much, it will not be able to lower blood sugar, but will cause blood sugar to rise. Therefore, people with diabetes should not eat too much yams at one time. If some patients prefer to eat yams, they should appropriately reduce the amount of staple food, otherwise it will be counterproductive.

2. People who like to eat hot pot are not suitable for drinking yam porridge. Huaishan itself is a medicinal material that nourishes the body. When eating hot pot, there will be a lot of spicy ingredients in the hot pot. The yam, which is neutral in nature, has a certain degree of heat, making it easy for people to get angry. Therefore, it is best to eat less yam when eating hot pot.

3. Men with prostate cancer and women with breast cancer cannot drink yam porridge, because yam contains diosgenin, which can form hormones in the body, such as estrogen and testosterone. Therefore, it is not suitable for men with prostate cancer and women with breast cancer. What should you pay attention to when making yam porridge

1. When fresh yam is cut, there will be mucus, which can easily slip and hurt your hands. You can wash it with water and a little vinegar first, which can reduce the mucus. Yam skin can easily cause skin allergies, so it is best to use peeling methods and do not touch the yam with your hands after peeling. Wash your hands several times immediately or soak your hands in diluted vinegar before cutting. This way, you can cut the yam. Then your hands won’t be itchy.

2. Because the starch content in yam is high, people with fullness in the chest and abdomen, dry stools and constipation are best to eat less yam and millet porridge to avoid aggravating the condition; yam is also a partial tonic medicine, sweet and mild. It is hot, so people with a hot constitution and prone to getting angry should also eat with caution. What can’t be eaten with yam?

1. Yam can’t be eaten with carp. Everyone likes carp, koi, koi! In daily life, I will try to get good luck, such as before exams or during holidays. I will choose to eat carp, but if you choose to eat yam, then don’t eat carp with it. Although the consequences of eating yam and carp together are not life-threatening, it will still cause you stomach pain, nausea, and in severe cases may lead to vomiting. It is not easy to deal with, so you still have to be very careful. Attention.

2. Yams cannot be eaten together with cucumbers. In daily life, people eat cucumbers to cool down the water. However, when eating yams, it is best not to eat them with cucumbers. Although eating the two together will not cause an extremely strong uncomfortable feeling, let alone Life-threatening, but an enzyme in cucumbers breaks down the vitamin C in yams, disrupting the nutritional balance in the yams. Therefore, if yams and cucumbers are eaten together, it violates our original intention of supplementing nutrition, so it is best not to eat them together. What should I do if my hands are itchy after peeling yam?

1. When your hands are itchy due to scraping taro or yam skins, if you place your hands above the fire and bake them briefly, the itching can be relieved. But when using this method, be careful not to burn your hand skin.

2. When your hands feel itchy due to scalp scraping, you can first rinse with water, then wipe away the water stains, apply a little Fengyou essence and wipe it gently, and the itching will be eliminated.

3. Wash your hands with soap, then rub some liquor on your hands and let it evaporate. After evaporating, wash your hands with soap to relieve the itching.

4. When you accidentally touch the skin and it is itchy, apply ginger to relieve itching.