Mediterranean Europe.

Cabbage (cabbage), the scientific name is cabbage, cabbage is a plant of the genus Brassica and Brassicaceae, and is a variant of cabbage (Brassica oleracea? L.). Also known as cabbage, cabbage, cabbage, cabbage, cabbage, lotus white, etc.

It is cultivated throughout our country. Cabbage comes from the Mediterranean region of Europe and is one of the most important vegetables for Westerners. It belongs to the Brassicaceae family. There are approximately 400 varieties of cabbage, including flowering, stem, light-leaf and curly-leaf cabbages.

Under normal circumstances, cabbage seeds are collected in autumn in the north. In the first year, leaf balls are formed and vegetative growth is completed. Vernalization is completed after low temperatures in winter. In the second spring, long days are used to complete the photoperiod and flower and bear fruit. The growth stages it goes through are basically the same as those of Chinese cabbage. Extended information

The efficacy of cabbage

Researchers observed that women in Eastern Europe such as Poland and Russia have a lower chance of breast cancer than women in the Americas. After conducting a dietary analysis, they found that cabbage is the main contributor.

This is because cabbage contains many powerful antioxidants. For example, isothiocyanates can prevent lung and esophageal cancer, and sulforaphane can help the body detoxify. In addition to its antioxidant benefits, cabbage is also a good source of vitamin C and fiber, as well as the eye-protecting carotenoids, lutein and zeaxanthin. In addition, autumn and winter are the best times to eat cabbage, which is not only delicious but also safer.

Baidu Encyclopedia - Cabbage

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