Summer is a season when it is easy for people to feel angry. In fact, being angry is a psychological manifestation. Do you know what the symptoms of excessive heart fire are? Here are some symptoms of excessive heart fire that I have brought to you. Welcome to read.
There are two basic symptoms of excessive heart fire: excess heat syndrome and yin deficiency syndrome
If patients with excessive heart fire have excessive heat syndrome, their symptoms will include dry throat, bitter mouth, and sore throat. , yellow tongue coating, constipation, restlessness, flushed face, fever, red tongue with yellow coating, slippery pulse and other symptoms;
If it is yin deficiency, the symptoms are often fatigue and weight loss. , afternoon hot flashes, five upset fever, night sweats, dry throat and mouth, dry stool, short yellow urine, red tongue, less tongue coating, thready and rapid pulse, etc.
Symptoms of excessive heart fire, how to treat excessive heart fire, and excessive heart fire
How to identify whether heart fire is strong
1. Tongue ulcer
Traditional Chinese medicine believes that the tongue and the heart have the closest relationship, so when ulcers appear on the tongue, it is usually considered to be internal fire or fire poison in the heart.
2. Acne on the forehead
The forehead is a territory governed by the heart. When the heart fire is strong and becomes fire poison, this territory will also boil, so many acnes appear one after another.
3. Insomnia and palpitations
The heart is constantly working. When the fire poison stays in the heart and cannot be eliminated, sleep will not be stable.
4. Chest tightness or tingling
Blood stasis in the heart is also a toxin, just like being stuck in a traffic jam on the highway. The milder ones are chest tightness, and the more severe ones will cause chest tightness. Tingling.
Foods you can eat more if you have a strong heart fire
1. Mung beans: sweet in taste and cold in nature, it can relieve summer heat, relieve irritability and heat, and has detoxification effect. It can be made into soup, porridge or mung bean cake. But be careful not to take it with traditional Chinese medicine.
2. Rabbit meat: sweet in taste and cool in nature, has antipyretic and toxic effects, cooling blood and laxative effects. Can be braised or stewed.
3. Pear: sweet, slightly acidic and cold, has the effect of clearing away heat and moistening the lungs, relieving irritability and quenching thirst. It is especially suitable for upset and thirsty, yellow urine and dry stools after fever. It can be eaten raw or steamed with pears stuffed with rock sugar or honey and cored. Note that pear juice is cold in nature and those with loose stools should eat less.
4. Mulberries: sweet, sour and cold in nature, nourishing yin and blood and benefiting the liver and kidneys. It has an auxiliary therapeutic effect on tinnitus, insomnia, and palpitations caused by yin deficiency and internal heat. Eat it raw or decoct it with 50 grams of water.
5. Water chestnuts: sweet in taste and slightly cold in nature. It has the effect of clearing away heat, quenching thirst and reducing phlegm. It is suitable for those with fever who have upset and thirst, sore throat, mouth and tongue sores, dry stool and yellow urine. It can be eaten raw or stir-fried, and can also be made into juice and taken cold, especially for sore throats.
6. Lily: sweet, slightly bitter and slightly cold, it can clear away heat and moisturize dryness. It is effective for dry cough, low phlegm or low fever, and sore throat caused by insufficient lung yin. Mash fresh lily juice and add water to drink it. You can also cook it or cook it with rock sugar.
7. Celery: Sweet and bitter in taste, slightly cold in nature, it has the effect of clearing liver fire and promoting blood circulation. It has auxiliary effects on dizziness, red face and eyes, and swollen and painful gums. It can be eaten cold or boiled in water.
8. Day lily: sweet and cool, has heat-clearing and detoxifying effects. It can be used for gum swelling and pain, liver fire, headache, dizziness, epistaxis, etc. It can be fried or decoctioned. It should be noted that improper consumption of fresh daylilies can cause poisoning.
9. Lotus root: Sweet in taste and mild in nature, it has the functions of clearing away heat and promoting fluid production, removing summer heat, cooling blood and stopping bleeding. In addition, it also has the function of moistening the lungs and relieving cough. It is better to eat fresh lotus root raw or make juice.
10. Lotus seed and gardenia soup: 30 grams of lotus seeds*** without removing the lotus heart***, 15 grams of mastic seeds*** wrap with gauze***, add an appropriate amount of rock sugar, boil in water, and eat the lotus seeds Have soup.