The simple method of nourishing blood and stomach porridge in Sihong is a common dish in Xiaomi's practice book. You don't have to watch the video of Sihong blood-nourishing and stomach-nourishing porridge to learn, but how to make Sihong blood-nourishing and stomach-nourishing porridge is the best. Make this Sihong nourishing blood and stomach porridge according to the practice chart of Homecooking. com.

Introduction of Sihong Yangxue Yangwei porridge;

It seems that eating miscellaneous grains is very popular recently. On the eleventh day, the unit distributed a small box of miscellaneous grains, barley, millet, red beans and sorghum. For a lazy person like me, cooking porridge is the most convenient and healthy. Can be combined in various ways. I like this combination best. Nourishing blood and stomach, suitable for winter.

Ingredients and seasonings of Sihong porridge for nourishing blood and stomach;

Red bean shrub

red date

Purple rice

peanut

walnut

rice

millet

Teach you the daily practice of Sihong blood-nourishing and stomach-nourishing porridge, and how to make Sihong blood-nourishing and stomach-nourishing porridge is delicious.

1. Soak red beans and purple rice overnight in advance, or at least 2 hours in advance if it is too late.

2. Add enough water to the pot, first add red beans and purple rice, and then turn to low heat to cook 1 hour.

3. Add washed rice, millet, red dates, walnuts and peanuts, and then cook 1 hour.

Tips for home cooking:

Finally, you can add a proper amount of brown sugar, which also has a good blood tonic effect.