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What are the low-fat, delicious and convenient things during weight loss?
Cucumber, the fragrant cucumber contains a lot of water, cellulose and minerals, which can eliminate the edema of the body and promote the discharge of toxins. The special ingredients contained in cucumber can effectively promote the decomposition of fat, and its calorie is only a dozen calories, and it is often made into various refreshing cold dishes for us to eat.

The cherry tomatoes will not be scattered everywhere, which is convenient to carry and will not leave any smell. You can eat one by one like candy, but you won't take in a little sugar. Eating cherry tomatoes consumes more calories than you know you can eat. And you can also get vitamin C, zinc, lycopene and other antioxidants to keep your skin moist and shiny.

Production method of dried potato: steam purple potato or sweet potato into pulp, add milk powder or milk according to the taste, cut into the desired shape and bake in the oven slightly. If you like the crisp taste, you can choose purple potato; You can choose sweet potato if you like soft taste.