Cabbage moss is also called vegetable heart it is an annual herb, it is fresh stem and leaves can be eaten, is a kind of nutritional value is particularly high home cooking, in the market sale of vegetable moss can also be divided into red cabbage moss and cabbage moss two kinds. The heart of the vegetable (vegetable moss) does not belong to the hairy things. Vegetable heart (vegetable moss) is very rich in nutritional value, which contains a large number of calcium ions, iron ions, vitamin E, moderate use can effectively enhance the body's immunity. Vitamin C can lower cholesterol and blood pressure. Chinese medicine point of view, the heart of the vegetable has heat, detoxification, diuretic, lymphatic, swelling and dampness, for some of the fire and heat stagnation caused by constipation, mouth and tongue sores, there is a certain auxiliary therapeutic function.

Cabbage moss (vegetable heart) effect:

1, to maintain good health

Cabbage moss is a very high nutritional value of health care dishes, it contains protein and carbohydrates and vitamins and other nutrients can be quickly absorbed and utilized by the human body to meet the body's normal metabolism, and they can also improve the function of the human body's various organs, to maintain human health has a Great benefits.

2, intestinal detoxification laxative

We usually eat some vegetable moss can not only absorb a large amount of fiber can also absorb some natural pectin, these substances can lubricate the intestinal tract, accelerate the body of toxins discharged, but also reduce the accumulation of some harmful substances in the body, and they can promote the generation of stools, but also speed up the discharge of stools, so people consume vegetable moss not only to clean up the intestinal detoxification, but also play an important role in laxative. play the important role of laxative.

3, stop bleeding pain

Cabbage moss is not only rich in nutrients, it also has a certain medicinal effect, it can accelerate blood clotting, usually people have traumatic injuries bleeding, you can directly to the fresh vegetable moss crushed after the external wound, you can quickly stop bleeding, in addition to it can also be reduced swelling and pain, people are usually accidentally bruises, you can directly after the research of crushed vegetable moss external, can reduce swelling and pain, can make people feel better, and can also help to improve the quality of life of people. can reduce swelling and pain, can make the symptoms quickly relieve.

4, delay aging and prevent cancer

Cabbage moss contains some natural polysaccharides and a variety of essential nutrients, can improve body functions, delay human aging, in addition to cabbage moss also contains some anthocyanins and vitamin E and the trace element selenium, these substances are natural anticancer ingredients, not only inhibit the regeneration of cancer cells in the body, but also reduce the cancer virus on the human body tissue cell damage, can prevent cellular damage. It can not only inhibit the regeneration of cancer cells in the human body, but also reduce the damage of cancer virus to human tissue cells, and can prevent the cells from becoming cancerous, and its anti-cancer and anti-cancer effects are especially obvious.

②Tundra:

Tundra is not a hair product. Moss cabbage in life, also known as sea green vegetables or moss strips, like to grow in the stone marsh inside, very common in coastal areas, in fact, in essence belongs to the green algae food, looks like a kind of green filament, is very popular seaweed food. Tussock also contains fiber that can detoxify nicotine, so friends who smoke often, must eat more tussock. It is also rich in carbohydrates, proteins, and vitamins, making it a very natural nutrient. Moss cabbage does not have the ingredients that induce wound recurrence, but has the effect of clearing heat and detoxification. Moss cabbage is not hairy, rich in iodine, protein, a variety of vitamins, but also can effectively remove heat and detoxification, is very good food.