1.
Ducks eat mostly aquatic food, so their meat tastes sweet and cold, and enters the lung, stomach and kidney meridians, and has the effects of tonifying asthenia and fatigue, nourishing the yin of five internal organs, clearing away the heat of asthenia and fatigue, nourishing the stomach and promoting fluid production, relieving cough and self-alarm, eliminating snail stagnation, clearing heat and invigorating spleen, and debilitating edema. Duck soup can also treat physical weakness, physical weakness after illness, malnutrition and edema.
Nourishing yin
The male duck meat is slightly cold, and the female chicken meat is slightly warm. It is best to be old white and white black. Stewing the old fat duck with sea cucumber has a great nourishing effect, and the stewed duck juice is conducive to nourishing the yin of the five internal organs and wasting heat.
nutritive value
Duck soup is a delicious dish, suitable for nourishing. It is made of duck meat, so it has high nutritional value. Duck meat is the main ingredient of all kinds of delicious dishes. The ancients said: Duck is so delicious that even domestic chickens like it. Duck meat contains more protein and B vitamins and vitamin E than other meats, so it has high therapeutic value.
1. The protein content of duck meat is much higher than that of livestock meat, and the fat content is moderate and evenly distributed, which is very delicious.
2. It contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi, neuritis and various inflammations, as well as anti-aging.
3. Duck meat is rich in nicotinic acid, which is one of the two important coenzymes in human body and has protective effect on patients with heart diseases such as myocardial infarction.
4. The fat content of duck meat is moderate, which is about 7.5% higher than that of chicken and lower than that of pork, and it is evenly distributed in the whole body tissue. Fatty acids are mainly unsaturated fatty acids and low-carbon saturated fatty acids, so the melting point is low, about 35℃, and it is easy to digest.
5. Duck meat also contains about 0.8%- 1.5% inorganic matter. Different from livestock meat, chicken has the highest potassium content, and the edible part of100g reaches nearly 300mg. In addition, it also contains high elements such as iron, copper and zinc.