The main raw material of fish skin jelly is cod skin. Cod (Cod Fish) is a cold-water bottom fish, distributed in the North Pacific, and is native to China in the Yellow Sea and the northern part of the East China Sea. The main market is from December to February of the following year, and the summer is from April to July. It is a very widely used economic fish. Many countries in the world regard cod as one of the main food fish. Varieties include haddock, hake, silver hake, etc.
The main nutritional values ??of cod are:
1. Cod is rich in protein, vitamin A, vitamin D, calcium, magnesium, selenium and other nutrients. It is rich in nutrients and has a sweet meat taste;
2. Fish is rich in magnesium, which has a good protective effect on the cardiovascular system and is helpful in preventing cardiovascular diseases such as hypertension and myocardial infarction.
Raw materials: cod skin
Ingredients: gel powder, salt, MSG, coriander
Method and steps:
1. First Wash the cod skin and cut it into strips about 1cm wide with a knife, boil it in boiling water for about 5 minutes, take it out and set aside.
2. Boil the fish skin soup, add salt, monosodium glutamate and gel powder and bring to a boil. Set aside.
3. Take a clean bowl, smear the inner wall with oil, put coriander leaves and cod skin in the bottom of the bowl, and arrange them evenly.
4. Pour the cooked fish soup into a bowl, let it cool to room temperature and then put it in the refrigerator for 20-30 minutes. When eating, cut into small pieces and prepare dipping sauce according to your own taste.