Baby at the beginning, chewing ability is very weak, when the baby grows teeth, you can begin to exercise the baby's ability to chew, only often exercise the baby's ability to chew, to be able to promote the baby's teeth and bones development, when the baby is 1 year old, the baby's teeth have grown a number of, you can eat some of the softer food, this time, give the baby to eat the baby to eat this ability to exercise the baby's chewing ability, not only to promote the development of bones and teeth, but also prevent rickets. ability to eat this complementary food, not only to promote the development of bones and teeth, but also to prevent baby rickets, take a look at it!

Twisted rolls with sesame sauce

Today we recommend this complementary food is twisted rolls with sesame sauce, suitable for babies more than 1 year old to eat.

Sesame seed paste, also known as sesame paste, sesame nutrient-rich, made of sesame seed paste is nutritious and delicious, sesame seed paste is rich in protein, fat and a variety of vitamins and minerals to meet the baby's physical development of a variety of nutrient needs, and there is also a wealth of calcium, which can promote the baby's bones and teeth development, to prevent rickets. Sesame paste is also rich in iron, can alleviate the symptoms of baby paranoia, but also to be able to prevent the baby iron deficiency anemia. Vitamin E in sesame seed paste can enhance the baby's body resistance, and the unsaturated fatty acids in sesame seed paste can promote brain development and make babies smarter.

Sesame seed paste, although nutritious, but parents also need to pay attention to, sesame seed paste calorie and fat content is high, it is not appropriate to eat too much every day, the market sesame seed paste, although more delicious and delicious, but it may contain a lot of additives, is not conducive to the baby's health and development, so it is best to do their own baby sesame seed paste is appropriate.

Twisted rolls with sesame sauce Ingredients: Dough, sesame sauce

Twisted rolls with sesame sauce is as follows:

Develop the flour into a dough and set aside.

Roll the dough into a pastry and spread the sesame sauce evenly,

then roll the pastry into a roll.

Then use a knife to evenly cut into equal sized pieces.

Then twist.

Then steam it on the pan.

The delicious sesame twisted rolls are ready.

The baby's complementary food, even if it is a bun bun rolls and so on, it is best to do it yourself to the baby to eat, more home health and nutrition. Although the first time to do, not necessarily do so well, but do a few more times, will be both good-looking and delicious.