Ingredients: hawthorn100g, walnut15g, lotus seed10g, 60g of orange, 50g of dried jujube.

Seasoning: sugar 50g, rock sugar 50g, white vinegar 10g, salt 2g, starch (corn) 10g.

Characteristics of fruit sobering soup;

Sweet and sour taste. The practice of sobering up soup with fruit materials;

1. Wash hawthorn.

2. Remove the clothes from the walnut kernel and cut it into cubes.

3. Peel the lotus seeds and remove the heart.

4. Shoot the jujube with the back of the knife, remove the core and wash it.

5. Then put the hawthorn, walnut kernel, lotus seed and jujube into a steaming bowl and steam them.

6. Add boiling water to the pot and put it on the fire to boil. Add sugar and rock sugar to melt.

7. Add steamed fruit and orange petals until the soup boils.

8. Add a little white vinegar, refined salt and water starch to thicken. Grams of food stage

Hawthorn: Hawthorn should not be eaten with seafood, ginseng and lemon.

Walnuts: Walnuts can't be eaten with pheasants, and patients with pneumonia and bronchiectasis are not easy to eat.

Walnut should not be eaten with wine. According to the record of Kaibao Materia Medica, "Eating walnuts makes people hemoptysis". It may be because walnuts are hot, eating too much produces phlegm fire, and white wine is also sweet and spicy, so eating together is easy to cause blood heat. Especially people with chronic hemoptysis should avoid eating. For example, patients with bronchiectasis and tuberculosis will have hemoptysis if they drink white wine, but they will also get sick if they don't eat it with walnuts.

Oranges: Oranges and crabs will produce soft carbuncle when eaten together. Eating meat with otters makes me sick. Don't eat with betel nut.