Sydney 1 piece

Several crystal sugar

Lycium barbarum 14 capsules

8 red dates

Stewed Sydney with rock sugar? The practice of (stewing in water)?

Ingredients and stews to be used.

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Peel and cut Sydney into pieces.

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Sydney? Put the rock sugar into the stew pot and add water, just enough to cover the pears.

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Adding boiling water to the soup pot can shorten the boiling time. If boiling water is too troublesome, you can put cold water directly.

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Put it in a stewing cup, and the other cup is Agrocybe aegerita sparerib soup. I use a big soup pot in the sky, and the button is stewed with old fire and simmered slowly for 4 hours.

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Stew 1 hour for 30 minutes, then uncover and add red dates.

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Put the red dates in for 30 minutes, then remove the cover and put the medlar on the cover, then take out the stew, and stew for 5 minutes to eat ~

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You're welcome, eat it!

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Tips

1. My family didn't have enough rock candy, so I knocked a piece of borneol candy instead. You can use rock candy directly, and you can add more if you like sweet.

2. The advantage of water-proof stewing is that it can be cooked in the same pot with different soups, and the water will not evaporate like a soup pot during stewing.

3. Mine is a primary version, and there are other ingredients at home, such as Bulbus Fritillariae Cirrhosae and Coix seed, which can be added in moderation and stewed together.

4. Friends who cook directly in the soup pot should pay attention to adding more water, because during the cooking process, the water evaporation is still relatively large.