Can eat the situation. Codonopsis stewed chicken is a common medicinal meal, containing protein, vitamins, amino acids and other nutrients, is a delicious meal for young and old alike. If you have a cold or flu and you are weak and are attacked by cold, eating chicken with ginseng will not only not aggravate your condition, but will also replenish your body and tonify your body, which will help you to recover as soon as possible.

It is not recommended to eat the situation. Colds are commonly categorized into wind-cold and wind-heat colds. The common symptoms of wind-cold colds are body aches, nasal congestion and runny nose, and coughing with phlegm, while wind-heat colds are characterized by a heavy fever, a slight malignant wind, a distended and painful head, and a swollen and sore throat. Stewed chicken with codonopsis has the effect of tonifying the qi, which can nourish the body, and consumption by patients with wind-heat colds may aggravate the disease, so it is not recommended to consume it.

When is the best time to eat chicken with ginseng

Chicken with ginseng contains more vitamins, amino acids and proteins, which can enhance immunity, promote hematopoietic function and anti-aging. But it also contains more fat, it is not suitable to eat before bedtime, eat at noon, in the morning is a better choice, not only can supplement a variety of nutrients, but also can replenish the middle and benefit the qi, is conducive to maintaining a good state of mind.