Preparation method and ingredients of longan lotus seed porridge;

condiments

30g of lotus seed, 30g of lily, 300g of sweet potato, millet, peanut, red bean, jujube, cinnamon and round.

Cooking steps 10

Step 1

Soak wheat, red beans, lotus seeds, lilies, peanuts and red dates half an hour in advance. Longan can be picked with a little soaking.

Second step

Peel the purple potato and cut into pieces.

Third step

Put the soaked wheat and red beans in a pressure cooker.

Fourth step

There are also lotus seeds, peanuts, lilies and red dates.

Step five

And purple potatoes.

Step 6

Inject the right amount of water.

Step 7

Cover the pot and cook for about half an hour.

Step 8

When the air is exhausted, open the lid.

Step 9

Pour in the soaked longan.

Step 10

Cover the pot again and continue to cook for about ten minutes. Turn off the heating. When the gas in the pot is exhausted, the pot can be opened for eating.

In fact, this kind of porridge can be filled with ingredients at will, as long as it is available at home.