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Meat and vegetables, fresh and fragrant not greasy, under the wine and rice, on the table that is the light of the food are?
Fried vegetarian meatballs

Food: minced meat, ginger, carp, tapioca starch, scallions, raw eggs; seasonings: salt, white pepper, monosodium glutamate (MSG), chicken essence,; 1. the first to solve the carp, clean the fish, take the fish on both sides of the fish, in addition to the belly of the large thorns and slices of the fish, cut into pieces and put into a wall-breaking machine, add the appropriate amount of scallion and ginger water (ginger and scallion soak soak out of the water) to get into the mushy fish, poured out to set aside. 2. minced meat into the basin, add an appropriate amount of salt (note: 1 pound of minced meat about 5 grams of salt up and down), stirring in one direction on the force, while mixing, while adding green onion and ginger water, not only can be deodorized to refresh, but also be able to make the meatballs eat more tender.

3. Meat mixing and on the force, meat eaten full of water, add fish paste, white pepper, MSG, chicken essence, raw egg (a catty of minced meat 1 egg), water starch. 4. Then along a direction again mixing, so that the spices and the minced meat enough to combine. 5. Pour into the pot of wide oil, the temperature of 4 minutes to cook is to be able to put into the meatballs, right-handed from the domicile of the extrusion of the meatballs, the left hand to take a spoon to dig out the meatballs! Put into the pot, sit full of a pot on medium heat gradually fry. 6. meatballs floating down and pescetarian, indicating that the meatballs similar to good, and then fish up, the oil temperature 6 minutes cooked, put into the meatballs and then fry again, to avoid meatballs steamed soft, fish up and drain the oil, not hot when you can eat.

Sea oyster omelette

Raw materials: sea oysters, scallions, cornstarch, salt, a small amount of cooking oil. 1, and then the northern region to buy fresh sea oysters, with a screwdriver to open the mouth of the oysters, oyster meat will be displayed. If the southern region directly buy oyster meat can be. 2, oyster meat into a bowl, add cornstarch, and a small amount of salt, toss, hit into the raw egg, mix well, into the oyster fried egg liquid. 3, non-stick pan add the right amount of cooking oil, add a small green onion into the oyster egg liquid, medium heat and slowly pan-fried, right in the middle of the flip side again fried, rotten cooked can be eaten.

braised beef

food: beef and mutton, star anise, good ginger, grits, gui ding, Pixian bean paste, green onion, ginger, garlic, sugar grams, rice wine, soy sauce, pepper, salt, five spice powder appropriate. Method: 1, beef and mutton washed and cleaned into hot water, add rice wine, boiled and drained water portion, cut into pieces for spare. 2, the pot of moderate oil, after boiling into the onion, ginger, garlic stir fry; 3, and then into the beef block stir fry dry moisture; 4, and then put the soybean paste stir fry flavor, add sugar, rice wine, five-spice powder, anise, nut, cinnamon ding stir fry. 5, add the soaked beef of the boiling water, put into the pressure cooker gas pressure 6, cold can be put into the potatoes and carrots boil. If there is no pressure cooker, can be put into the ordinary crockpot, medium-low heat and gradually cook until the juice thick, meat crispy flavor can be.