Effects: anemia after illness, nourishing yin and Yang.
Materials: half a dozen bird's nests, half a skinless chicken, three dollars of longan meat, two slices of ginger, four bowls of water.
Method: Stew the above materials in water for three hours, add salt when eating.
2, coconut bird's nest stewed rock sugar
Effects: nourishing Yin, moisturize the lungs, nourish the face.
Materials: half a couple of Imperial Bird's Nest, a bowl of fresh milk, two tablespoons of coconut milk, rock sugar, three bowls of water.
Method: Bird's nest, rock sugar, water stew together, fifteen minutes before the pot, fresh milk, coconut milk into. Stew another fifteen minutes can be.
3 , bird's nest stewed jujube
Effects: moisturize the lungs, cough.
Materials: top quality bird's nest half two, almonds five money, three dollars of salvia, golden jujubes ten four bowls of water, rock sugar.
Method: the above materials will be stewed for one to three hours into.
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4, swallow's nest stewed lotus seeds
Effects: nourish the spirit, replenish blood.
Materials: half a couple of special bird's nest, lotus seeds, lily of the valley, longan meat five dollars each, four bowls of water, rock sugar.
Method: the above materials will be stewed for one to three hours into.
5, bird's nest stewed pear
Effects: moisturize the lungs, cough.
Materials: half a pair of selected bird's nests, a pear, ten horseshoes, Sichuan shellfish a money, four bowls of water, rock sugar.
Method: the above materials (except Chuanbei) first stew one to three hours, and finally add Chuanbei stew five minutes.
6, bird's nest stewed lychee
Effects: nourish the spirit, tonic blood.
Materials: Imperial Bird's Nest half a couple, half a catty of fresh lychee meat, rock sugar, four bowls of water.
Method: the bird's nest, rock sugar first stewed one to two and a half hours, add the lychee meat and then stewed for half an hour that is.
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