Black fungus into medicine mom contained in the Han Dynasty "Shen Nong Ben Cao Jing", Chinese medicine that its nature is flat and sweet, into the stomach, large intestine two meridians. It can cool the blood to stop bleeding, and blood and nourish camp, benefit gas and lungs, nourish Yin and dry, skin care and beauty, stomach and spleen. For avalanches in the leakage, hemorrhoidal bleeding, chronic illness and other conditions, the most appropriate. The Divine Husbandman's Classic of the Materia Medica said that it "benefits the qi and hunger, light body and strong will". Drinking Meals" said "benefit the five viscera, wide stomach and intestines". With the rest of the house diet recipe" early: "replenish gas hunger, blood, treatment of bruises, where the avalanche of bloody diarrhea, hemorrhoids with intestinal wind, often eat can be convalescent. Huiji Fang" with 30 grams of fungus burning sex, 30 grams of wood squid research, each serving 6 grams, the two drugs are fried research for the end, twice a day, 10 grams each time, warm wine, treatment of diarrhea and dysentery for a new long time. To Hui Fang" with 30 grams of black fungus, water, two large, boiled fungus until cooked, first with salt, vinegar, fungus under the food, and then served its juice, twice a day, can cure dysentery more than day and night, abdominal pain. Sun Tianren pro-effective formula" with 250 grams of black fungus, fried see smoke research fine powder, each time to take 6 grams of blood into the remainder of the charcoal 1 gram of good wine to serve sweating, can be cured of avalanches in the leakage. Folk to black fungus 50 grams, 30 jujube, brown sugar, often cooked, treatment of anemia in women's deficiency. Take 5 grams of fungus, 60 grams of round-grained rice, red dates 5 rock sugar, with porridge, often morning and evening service, can cure deficiency cough, hemoptysis, blood in the stool. With black fungus, silver fungus 10 grams each, wash and soak softly in a bowl and steam for an hour, often served. Can cure vascular sclerosis, hypertension, arteriosclerosis of the fundus bleeding and other diseases. Black fungus 10 grams, angelica, white peony, astragalus, licorice, Chenpi, cinnamon meat 3 grams each, add water and decoction,
Modern medical research has found that the black fungus is rich in nutrients, in addition to a large number of proteins, sugars, calcium, iron, and potassium, sodium, a small amount of fat, crude fiber, vitamin B1, vitamin B2, vitamin C, carotene, and other essential nutrients, but also contains lecithin, Lecithin, sphingomyelin and ergosterol. American scientists found that eating black fungus can inhibit platelet coagulation, reduce blood cholesterol content, coronary heart disease, arteriosclerosis, cerebral cardiovascular disease is quite beneficial, and has a certain anti-cancer effect. Black fungus in the gelatinous, can also be residual in the human digestive system dust impurities adsorption gathered, out of the body, play a role in cleaning soup stomach.
Black fungus contains protein, fat, sugar, not only is the body's essential nutrients, but also the material basis for beauty. Its carotene into the human body, transformed into vitamin A, have moisturized the skin hair role. Lecithin in the body can make the body fat is liquid state, is conducive to the fat in the body completely consumed, driven by the body fat movement, so that the fat distribution is reasonable, well-proportioned body. Fiber to promote intestinal peristalsis, promote fat excretion, conducive to weight loss. The black fungus roasted charcoal research into fine powder, add water or milk into a paste, face, 10 ~ 15 minutes after washing with warm water, can be nutritious skin, keep the skin clean and smooth, reduce wrinkles, abatement of spots.
Black fungus has a high nutritional value, delicious flavor, protein content is very high, known as the "vegetarian meat", is a nutritious food. Can be used as a sweet dish, but also for the treatment of a variety of diseases, can be said to be both good medicine and food.