Ginkgo fruit can be eaten.

The fruit of ginkgo is also known as white fruit, which can be eaten, however, due to the fact that there will be some toxicity after the ginkgo fruit has just been picked, so it should be put into water and soaked for an hour before the toxicity in ginkgo can be removed, so it will be safer if you can add ginkgo fruits during the cooking.

Besides, when eating ginkgo nuts can also be baked or steamed to eat, so that the ginkgo nuts can be high temperature, can effectively kill the toxins in the ginkgo nuts, during the consumption of the ginkgo nuts are also able to deep-frying to eat, so that the toxins can be cleaned up.

Ginkgo fruit eating

1, raw

Raw ginkgo fruit can not eat too much, should be controlled in the day about 10.

2, microwave heating

Put a dozen or so ginkgo nuts into the envelope, into the white paper, newspaper, etc. feel convenient can be heated for 1-2 minutes, the time does not have to be long, the heating will be crackling sound of explosions, but also can be sprinkled with salt to enhance the flavor.

3, salt baked

Wash the ginkgo nuts, clip or knock out the crack, put in salt, stir fry with a small fire slowly.

4, soup, stir-fry

Put a few ginkgo nuts in soup, or put a handful of ginkgo nuts in stir-fry, both very delicious.

5, ginkgo porridge

Ginkgo fruit shelled and used 6-10, a small amount of rock sugar, round-grained rice 2 two, the right amount of water, at the same time put into a pot, cooked over moderate heat to round-grained rice into a paste of rice can be, it can also be matched with sweet low-sugar rice porridge type, such as ginkgo eight treasures porridge, ginkgo mung bean porridge, ginkgo sasanqua lotus seed porridge and so on.