Women's dietary taboos during pregnancy are not very strict. As long as there are no symptoms of threatened abortion and pregnant women have no special diseases, all kinds of healthy foods can be eaten in moderation. Pay attention to avoid foods that are high in salt, fat, sugar, cold and spicy.

Redmi is actually a kind of fermented rice with high nutritional value. Redmi is rich in vitamin B and vitamin A. Proper consumption of Redmi during pregnancy can prevent peripheral neuritis, oral ulcer, glossitis, anemia and other diseases caused by vitamin B deficiency, improve eyesight, improve skin health and contribute to baby's physical development. Pregnant women, especially in the second and third trimesters, are prone to iron deficiency anemia. Redmi is rich in iron, which can improve and prevent anemia and is more suitable for pregnant women.