1, dried plum is not only a mustard pickled, the best dried plum is a mixture of a variety of mustard pickled, its flavor is more delicious. Generally more common dried mustard is the big leaf mustard, flower leaf mustard and potherb mustard for pickling.
2, mustard contains thioglucoside, protein and minerals. After hydrolysis, it will produce mustard oil as well as amino acids, giving off a unique flavor. General pickled dried plum inside contains the nutritional value is very rich, containing 0.15% of amino acids, 0.34% of sugar, in addition, each 100 grams of dried plum inside contains 250 mg of calcium, 31 mg of phosphorus, 3.1 mg of iron, 0.04 mg of vitamin B. It can be seen that, although the dried plum is a pickled food, but it breaks the people's conventional understanding of the pickled vegetables, that pickled vegetables have no nutrition. that pickles are not nutritious.
3, more worth mentioning, compared to other pickles, dried plums have a unique advantage, that is, dried plums contain carotene content is relatively high.