Potato roast chicken wings: chicken legs, potatoes, green peppers, ginger and garlic, star anise, cinnamon, galangal, soy sauce, rice wine and salt oil. Practice: 1. Put a few knives on the surface of the chicken leg into a bowl, add ginger, garlic, salt and rice wine and marinate for ten minutes; Cool the pan, add a little oil, add star anise, cinnamon, galangal and ginger and stir fry; 2. Put the pickled chicken legs in; Fry both sides with low fire until golden brown; Add appropriate amount of yellow wine and soy sauce, stir fry; Add appropriate amount of water to cover and cook for five minutes; Then pick up the star anise.

Steamed meat with mushrooms: Pleurotus ostreatus 10 (consumption of one plate), minced meat 150g, eggs 1, carrots. Condiments: salt, thirteen spices, oil consumption, soy sauce, cassava starch, onion. Practice: 1. Remove the roots of Pleurotus ostreatus, clean it quickly, drain the water, put it in a plate, and cut the carrots into small pieces. 2. Put salt, thirteen spices, oil consumption, soy sauce, tapioca starch, diced carrots and diced onions in the dumpling stuffing, and beat an egg and mix well. 3. Fill the mixed dumpling stuffing into Pleurotus ostreatus and steam in a boiling pot for 15 minutes. 4. Put cassava starch into a bowl, consume oil, soy sauce and appropriate amount of cold water, and mix well.

Gas-guzzling diced beef with green pepper: 200g beef and mutton; 1 pepper; Oil consumption 2 tablespoons; 1 teaspoon salt; Take a spoonful of soy sauce; A teaspoon of water starch; A small amount of ginger; A spoonful of rice wine 1, beef cut into small pieces, pepper cut into small pieces, ginger cut into small pieces, beef marinated, converted powder, appropriate amount of oil, white sugar, a small amount of soy sauce, rice wine mixed, marinated for 7-8 minutes, appropriate amount of oil, ginger slices put into a pot and put into a medium-popular fragrance. 2. Add the diced beef and stir-fry until the beef changes color. 3. Stir fry with oil and salt.

Mushroom and vegetable food: fresh mushrooms, fresh cabbage, salt, oil and ginger. Add some oil to the pan. When the temperature is 90% hot, pour in ginger foam to reveal the fragrance. Pour in the prepared Pleurotus ostreatus and stir-fry until the sauce of Pleurotus ostreatus is fragrant. Process 2: Add vegetables and stir-fry again until the vegetables are slightly loose. Process 3: Sprinkle salt, stir evenly, and turn off the fire. Process 4, put the pot on the table, the taste is light, healthy and green.