Five taboos of tremella and jujube soup 1, forbidden to eat during menstruation
Tremella jujube soup has obvious blood enriching effect, but it can improve the anticoagulant ability of human body, and the bleeding symptoms of human body will be aggravated at the meeting. Therefore, it is forbidden for women to eat tremella jujube soup when they come to menstruation, otherwise it will increase the number of menstruation, which will easily lead to irregular menstruation or menstrual abdominal pain, which will have some adverse effects on women's physical health.
2. Abdominal distension and fasting
People who often have abdominal pain should avoid eating tremella jujube soup, because swallowing jujube soup will aggravate the symptoms of abdominal distension and is not conducive to its recovery. In addition, people who suffer from diabetes and colds only eat jujube and tremella soup, which is also very unfavorable to their recovery.
The advantage of drinking tremella and jujube soup is 1, enriching blood and promoting blood circulation.
Although people have many taboos when drinking tremella and jujube soup, its blood-enriching and blood-activating effects are obvious. It can promote the regeneration of red blood cells in vivo, enhance the hematopoietic function of human body and improve the activity of human platelets. It can not only promote blood circulation, but also prevent thrombosis, which has a very positive effect on maintaining human cardiovascular health.
Step 2 replenish energy
Supplementing energy to relieve fatigue is also one of the important benefits of drinking tremella and jujube soup.
Because tremella jujube soup contains some fructose and glucose, but also contains a variety of amino acids and minerals, people can absorb these effective nutrients as soon as possible after eating and convert them into energy, which can promote the recovery of human physical strength and relieve physical fatigue. Regular consumption can also improve the body's anti-fatigue ability.
The above introduces the five taboos of tremella jujube soup, which can let you know what you need to pay attention to when drinking tremella jujube soup, and also let you know the benefits of drinking tremella jujube soup. After mastering this knowledge, you can eat tremella and jujube soup in time and correctly in your later life, which can make it play a particularly good health care role.