It's a cobia

Edible, with little meat, crunchy flesh, poor texture, and no nutritional value. It can be caught in fixed nets along the coast, and is also caught in large numbers in towel nets and trawls. It can be used as live bait for offshore longlining, or made into fishmeal or cat food.

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Similar flat fish:

Pomfret contains a wide range of nutrients. 100 grams of fish contains 15.6 grams of protein, 6.6 grams of fat, 0.2 grams of carbohydrates and 19 grams of calcium. 0.2 grams, calcium 19 mg, phosphorus 240 mg, iron 0.3 mg. It is rich in unsaturated fatty acids, which have the effect of lowering cholesterol; it is rich in trace elements selenium and magnesium, which have a preventive effect on cardiovascular diseases such as coronary atherosclerosis and can slow down the aging of the organism and prevent the occurrence of cancer.

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