Yellow soft-shelled turtle, also known as Yellow Latin, Gayazi, Yellow Finfish and Yellow Bitter, is widely distributed in the Pacific water system in eastern China. So what nutritional value does Monopterus albus have? Let's have a look!

Nutritional value of yellow croaker

Rich in protein, it can maintain the balance of potassium and sodium; Eliminate edema. Improve immunity. Lowering blood pressure and buffering anemia are beneficial to growth and development. Rich in copper, copper is an indispensable micronutrient for human health, which has an important influence on the development and function of internal organs such as blood, central nervous system and immune system, hair, skin and bone tissue, brain, liver and heart. Adjust osmotic pressure and maintain acid-base balance. Keep normal blood pressure. Enhance neuromuscular excitability.

Suitable for people:

It is suitable for people with emaciation, low immunity, hypomnesis, anemia, edema and other symptoms, as well as children with stagnant growth and development. Dizziness, fatigue, fatigue, tinnitus, dizziness. People who feel short of breath, osteoporosis and flustered skin, mucous membrane and nails after physical activity. People with high temperature, heavy physical labor and frequent sweating need to pay attention to sodium supplementation.

Diet therapy:

1, nourishing stomach: warming stomach to treat stomach cold.

2, diuretic swelling: can remove toxins and excess water in the body, promote blood and water metabolism, have diuretic and edema elimination effects.

3, breastfeeding and raw milk: it has the effect of nourishing qi and blood and raw milk, and has the effect of promoting breastfeeding, nourishing the body and promoting rehabilitation for pregnant women. Has the effects of stimulating appetite, invigorating spleen, dispelling cold and promoting lactation.

4, clearing heat and removing fire: bitter taste, can clear the heart and purge fire, clear away heat and get rid of troubles, and can eliminate heat toxicity in the blood. Suitable for people who get angry easily.

5, phlegm and cough: suitable for phlegm, phlegm, cough and other symptoms.

6. Other effects: Pelteobagrus fulvidraco contains folic acid, vitamin B2, vitamin B 12 and other vitamins. It has the effects of nourishing stomach, promoting diuresis, relieving swelling, promoting lactation, clearing away heat and toxic materials, relieving cough and asthma, and is effective for edema, edema, abdominal distension, oliguria, jaundice and galactorrhea.

Which physique people are suitable for eating Pelteobagrus fulvidraco?

Keywords qi deficiency constitution, damp heat constitution, phlegm-dampness constitution

Which diseases are not suitable for patients to eat Pelteobagrus fulvidraco?

Liver cirrhosis, gout, tuberculosis

Edible taboo

First, patients with tuberculosis should avoid eating fish when taking medicine.

Second, hemorrhagic patients should not eat more fish.

Third, gout patients should not eat fish.

Fourth, patients with liver cirrhosis should abstain from fish.

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