Ingredients

Pure milk (flavorless) in appropriate amounts

Various fruits and whole grains in appropriate amounts

How to make various milkshakes

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You can have a juicer or wall breaker at home

Banana + milk

Step 1 of making various milkshakes that are delicious

Red dates + milk

The sweetness of red dates just neutralizes the tasteless pure milk. Step 2 of making various milkshakes

Kiwi + milk

In fact I don’t recommend your combination?

Does it look good or not? Suitable for weight loss. Step 3 of making various milkshakes

Purple sweet potato + milk

It tastes really good Very good, the best thing is to choose purple sweet potato with its own sweetness. Step 4 of making various milkshakes

Black rice + milk

First boil the black rice, then squeeze it Step 5 of how to crush various milkshakes with milk in a juice machine

Tips

If you have a better milkshake combination, you can recommend it to me