Baby's seaweed soup
~Healthy breakfast - three silk seaweed soup
Materials: seaweed 5 grams, 10 grams of cooked bamboo shoots, 50 grams of tofu, 25 grams of greens, 25 grams of mushrooms, 25 grams of water hair, soy sauce, ginger, sesame oil, each a little.
Methods: 1, wash and tear the nori, tofu cut blocks, mushrooms, cooked bamboo shoots cut thin;
2, add water to the pot, under the mushrooms, bamboo shoots, tofu, nori, leafy greens, soy sauce, ginger, and other seasonings;
3, to be the soup from the roll, drop two drops of sesame oil can be used to start the pot.
Nutrition for the record: the production process pin slightly complex, but nutritious, fresh flavor.
~ fresh shrimp and seaweed soup
Materials: seaweed, scallions, ginger, red pepper, salt, vinegar, shrimp, sesame oil
Method: the seaweed with boiling water, and then washed, into the scallion, ginger, red pepper, salt, and then poured in with boiling water, and then put vinegar, shrimp, sesame oil.
Nutrition for the record: sour, both appetizing and fresh. Babies should not eat too spicy, will stimulate the stomach, so red pepper should not be put too much, the purpose is only to enrich the color of the dish.
~ egg flower nori soup
Materials: nori 5 grams, 1 egg, half a green onion, salt, a little sesame oil.
Method: pour 2~3 bowls of water in the pot, boil it and put in the washed nori, then add the egg flower to the soup, stir, put sesame oil, turn off the fire, cut the green onion into green onion, sprinkle it in the soup and then serve.
Nutrition for the record: this soup if you add the shrimp flavor is more delicious, more nutritious.
~ Nori egg roll
Materials: half an egg, 50 grams of oilseed rape, a little soy sauce.
Method: 1, will be washed, put into a pot of boiling water to cook for 5 minutes, fish out of the chopped pour a little soy sauce, and then squeeze out the soy sauce.
2, the pan on the fire, put a moderate amount of vegetable oil heating.
3, pour the seasoned eggs, spread into a pancake, and then put the purple cabbage and rape on the egg pancake rolled into a roll, cut into small rolls can be eaten.