The type of daily diet is a variety of, we only have to ensure that the quality of the diet with the body can make the body more proud of the physical and mental health, in which the tomato and ham scrambled eggs is a more common home cooking, and its taste sweet and sour fresh, but also a very good small dishes, but usually the more simple food the more tired to do a very tasty, the following together with the grasp of the tomato and ham scrambled eggs recipe. The first thing you need to do is to get your hands on some of the most popular products in the world.

Main ingredients: tomato 300g, raw egg 150g, sausage 70g

Seasoning: cooking oil, rice wine, salt, sugar, onion, garlic, ginger appropriate

Practice:

1, tomato cleaning slices, the addition of rice wine in the egg solution to sprinkle the sausage hobbies added to the egg solution. Onion cut fine children, garlic cracked, ginger cut into slices

2, the pan into the appropriate oil to boil, plus contains sausage diced egg mixture stir-fried. Fried raw eggs sheng out.

3, add a small amount of oil in a hot pan, onion, garlic, ginger into the pan and sauté, add tomatoes slightly fried.

4, after the tomato juice pour into the eggs and ham sausage stir fry again.

5, put in the salt and sugar seasoning and then stir fry for a while can start.

Notes:

1, tomato scrambled eggs can not put ginger and garlic seasoning, it has been very delicious.

2, stirring the egg mixture with wine and water, can remove the fishy smell of raw eggs, and will make the fried raw eggs a little more fluffy, stronger flavor.

3, raw eggs after the formation of the raw eggs must be quickly sheng out, due to the back side of the second time also under the pot, raw eggs are old and not delicious.

4, fans of the practice of tomatoes are generally not peeled, if the importance of color and flavor can be early to go to the skin: hot water, very easy to get rid of the ~

5, it is recommended that you do not have to put the tomato sauce and so on, more or less contain a little additives, it is still of course good to come to the ~

No matter how busy we are in the work, we must pay attention to the quality of the diet with

No matter how busy we are at work, we must pay attention to the quality of the diet, so that the human body can become more and more physical and mental health, the above is the method of scrambled eggs with tomato and ham is described in detail, according to the mastery of the method after we understand that it is very simple and convenient, more suitable for salaried workers to carry out the production in the busy leisure time.