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leek and food table
Leeks and what foods are compatible:

(1) leeks and honey: leeks are rich in vitamin C, if eaten with honey, its vitamin C is easy to be oxidized by the copper and iron ions in the honey and lose their role. Honey sex slippery bowel, leeks are rich in fiber, can also be laxative, the two with food, can lead to diarrhea.

(2) leeks and white wine: white wine is sweet and bitter, the sex of hot, containing ethanol in the body oxidation metabolism, can produce a large number of heat, but also can expand blood vessels; leeks warm, taste Xin, can be a strong yang blood, if the food raw leeks drink white wine, is equal to the fire on the oil, hemorrhagic disease patients need to pay particular attention to.

(3) leeks and beef: easy to eat with poisoning, available human milk detoxification.

(4) leeks and milk: leeks contain more oxalic acid, can be combined with calcium in milk, the formation of calcium oxalate, both reduce the nutrients of food, but also easy to form stones in the body and jeopardize health.

Leeks and what food with:

(1) leeks and tofu: leeks have to promote blood circulation, enhance physical strength, improve sexual function, stomach refreshing effect; tofu wide in the benefit of the gas, heat dissipation, swelling and diuretic, and moisturizing dryness. The two with, nutritious, suitable for impotence and premature ejaculation, spermatorrhea and urination, women's lack of yang qi, stool dryness and cancer patients to eat.

(2) leeks and shrimp: leeks and shrimp with food, can prevent and control night blindness, dry eye disease, but also can get rid of insects and sterilization, treatment of constipation.

(3) leeks and mushrooms: leeks can enhance physical strength, promote gastrointestinal motility, enhance appetite, prevention and treatment of dyspepsia; mushrooms have the effect of enhancing the body's immunity, is the cardiovascular and cerebrovascular disease, obesity, the ideal food. The combination of the two can provide the organism with richer nutrition.

(4) leek and tamarind: can treat dizziness, lumbago, dysuria and so on.

(5) leek and mung bean sprouts: leek warms the yang and detoxifies the blood and qi; mung bean sprouts have the effect of detoxification. The two collocation, can lift the heat and poison in the human body, and have the effect of replenishing the deficiency and laxative, is conducive to weight loss.