What are the functions, functions and taboos of dried lotus pods
What are the functions, functions and taboos of dried lotus pods? Lotus pods are a very common food in life. Its taste is sweet and delicious. , has high nutritional value and good edible effects, so now let’s share the benefits, functions and taboos of dried lotus pods! What are the benefits, functions and taboos of dried lotus pods 1
1. Prevent cancer
People usually eat more dried lotus pods to prevent cancer, because this ingredient is rich in oxidized yellow heart tree Ninine is an important anti-cancer ingredient. This substance can not only eliminate cancer cells in the human body, but also prevent human cells from becoming cancerous and enhance the body's own anti-cancer ability. People who often consume it can cause cancer in the body. rate dropped significantly.
2. Promote sperm production
Dried lotus root is the most suitable health food for men. It can not only supplement the male body with rich nutrients, but also improve male sexual function and promote Sperm production in the male body can increase male sperm activity, which is of great benefit to enhancing male reproductive capacity. In daily life, it is especially suitable for men in their reproductive period.
3. Prevent sub-health
People who eat more dried lotus seeds can also prevent sub-health, because human sub-health is mostly caused by acidic substances in the body. Too much can not be metabolized in time, and the dried lotus seeds that people eat are a typical alkaline food, which can speed up the metabolism of various acidic substances in the body, prevent the body from developing an acidic constitution, and maintain the acid-base balance of the human body's internal environment. , can prevent the emergence of sub-health from the root cause.
Taboos of dried lotus pods
Lotus pods are rich in nutrients and have excellent health care effects. They also have many benefits for the human body. However, they also have some taboos when eating them. This ingredient is cold in nature. It is cold, and it is forbidden to eat it in excess, otherwise it will cause diseases in the human body due to excessive cold substances. What are the functions, functions and taboos of dried lotus 2
Clearing away heat and detoxifying
Dried lotus is a kind of Chinese herbal medicine with a cold nature. People use it to boil water and drink it to clear away stasis in the body. 'Heat toxins, and can prevent the human body from suffering from many diseases caused by excessive heat toxins. It can play an important role in disinfecting, removing wind, relieving pain and relieving itching. People can boil dried lotus seeds when they have yellow sores, skin eczema or skin inflammation. The boiled water can be consumed or used to clean the affected area.
Stop bleeding and relieve pain
In daily life, women often experience irregular menstruation or heavy menstruation, and postpartum women also experience congestion, abdominal pain and retained fetal membranes. and many other adverse symptoms, and dried lotus root has an important role in activating blood circulation, removing blood stasis, stopping bleeding and relieving pain. After women experience these uncomfortable symptoms, they can directly boil water with dried lotus root and drink it, which can significantly alleviate the condition of women.
Improve the body’s antioxidant capacity
Dried lotus boiled in water also has certain health effects. It allows the human body to absorb some flavonoids, prevents oxidation reactions in the human body, and allows people to Free radicals in the body lose their activity and are excreted with body metabolism. The oxidation reaction and the existence of free radicals are important factors that lead to human aging and cancer. Therefore, people use lotus boiled water to drink it to improve the body's anti-aging and anti-cancer effects. Abilities will be significantly improved.
Protect eyes
Eyes are the windows to the human soul and the most important organ of the human body. If the eyes have disease or vision loss, it will have serious adverse effects on human life. Drinking boiled water with dried lotus seeds can protect human eyes. It can promote retinal development, prevent night blindness, prevent vision loss and relieve eye fatigue.