No, it's bad for your health. Because mung beans are cold, the morning is the time when the human yang rises, which will hurt the yang and easily cause stomach cold.

The effect of mung bean is well known-it has the effects of clearing away heat and toxic materials, quenching thirst and relieving summer heat, diuresis and moistening skin, and is suitable for men, women and children. Moreover, mung bean has diuretic effect, which is a cooling food and can prevent the department from getting cold. And it is rich in calcium and vitamin A, which is good for growing children and the elderly.