How to regulate chronic pharyngitis 1, people with chronic pharyngitis are very sensitive to air temperature and humidity. Therefore, it is generally recommended that people with chronic pharyngitis can use masks to prevent them from going out. Especially in autumn and winter weather, there are many sundries in the air, so as to avoid dry or sundries invading and causing retching and other symptoms.
2, people with chronic pharyngitis, it is not recommended to eat spicy or greasy food, of course, dry' food, can not eat more. It is best to eat or drink some juicy food. Of course, fruit is a must, and you can also eat some foods that help diminish inflammation. Tobacco, alcohol and food with strong flavor are recommended to be discarded as soon as possible.
3. For chronic diseases like this, generally speaking, I still suggest that you can use traditional Chinese medicine, which can slowly improve your condition and treat both the symptoms and the root causes. Although western medicine can also be used, it is only temporary and there is the possibility of recurrence. Traditional Chinese medicine can achieve the balance of the body through adjustment and treat chronic pharyngitis.
4, chronic pharyngitis, I suggest that you can use honey water, three times a day, the effect is also good. In honey water, you can add a drop of essential oil, which can not only clean the throat, but also moisturize it, which is very helpful. Remember, honey, it is best to choose spring, which is stronger and has better effect. However, if you get pimples after drinking it, please stop using it.
When you go out in autumn and winter, remember to equip your neck with a warm device. I suggest you use a scarf or a scarf, as long as it can keep your throat warm, not hot and cold, which will aggravate the inflammation of your throat. And when indoors, remember not to use the air conditioner for a long time, otherwise it will aggravate the symptoms of pharyngitis.
6, the throat has been inflamed, which means that it has been sick, we should protect it, not overuse it. So I suggest you make good use of your voice when you are at a party or singing, and take good care of it when you are not using it. So, avoid talking loudly, quarreling, smoking and drinking.