Zero Cooks Stir-Fry Fresh Clams

Make the most flavorful dish with the most common seafood and the simplest ingredients.

Ingredients ?

500g of clams

1/2 green onion

1/2 tbsp of oyster sauce

1g of pepper

cooking oil

How to make Zero Kitchen Stir-Fry Fresh Clams ?

Soak the clams in seawater made with 1 liter of water + 35 grams of salt for 30 minutes to allow them to fully spit out the sand.

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Put oil in a wok, saute shallots, add clams, drizzle oyster sauce and pepper.

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Cover the pot and simmer on medium heat for 2 minutes, then open the lid and stir-fry for a bit, cover and simmer for another 2 minutes or so (just look at the clams open their mouths fully).

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Turn off the heat, fresh clams out of the pot, open eat it?

Tips

1. ? Be sure to soak the clams in blended seawater (1000ML of water + 35G of salt) for more than 15 minutes to allow them to fully spit out the sand.

2. ? Use only green onion and not ginger.

3. ? Do not toss back and forth during cooking to prevent the clam meat from falling out of the shell.

Clam meat is delicious and nutritionally comprehensive, containing protein, fat, carbohydrates, iron, calcium, phosphorus, iodine, vitamins, amino acids and taurine and many other ingredients, with low calories, high protein, less fat.

The calcium content of clams, quite prominent in seafood, is a good source of calcium.

Clams are rich in vitamin B12. Vitamin B12 is related to blood metabolism, the lack of which may appear pernicious anemia, especially after gastric surgery, the absorption rate of vitamin B12 is poor, you can consume more clams.

Clams contain taurine, which can help bile synthesis and cholesterol metabolism, but also maintain the potential balance of nerve cell membranes, can be anti-spasmodic, inhibit anxiety.