Stewed turtle soup practice is as follows:

Main ingredient: turtle (soft-shelled turtle) 1, red dates 6, a few mushrooms, three slices of ginger, a pinch of salt, a small amount of wolfberry.

1, turtle first deal with the inside, the yellow, or white fat oil, all cut off do not. Cut out the fat oil, as well as tear out the black membrane, these do not. There is also the tail there is the mouth of excretion, to cut it off.

2, pot of water boiling to eighty degrees, then you can turn off the fire. Put the turtle into the hot, hot skin, until you can peel off the skin of the whole body of the turtle, and the toes of the four feet.

3, then you can put the ginger, scratched to fishy. Shiitake mushrooms, soaked in warm water. Turtle blanching, and then again the pot boiled over high heat, add mushrooms, jujubes, a small amount of salt, to release the calcium, slowly stewed for 2 to 3 hours.

4, almost out of the pot, and then put a small handful of goji berries slow cooking for five minutes.

5, and finally put the right amount of salt seasoning, and then you can drink. This soup is particularly delicious, suitable for the whole family to drink.