Chestnuts
1 Fresh chestnuts can be boiled to eat
Can be boiled to eat.
Put the chestnuts in the pressure cooker, do not put too much, slightly put a little water, slow small fire, there are more than 10 minutes on the line. Directly with the water is not delicious, chestnuts soaked in water nutrients are easily lost, but also lose the original sweet flavor. Another method is to steam, are not as delicious as the first method, do not prevent all try. Before cooking, remember to cut a knife in the chestnut, so that the chestnut cooked out of both good-looking and good peeling.
Chestnuts
2 Chestnuts how to quickly peel
1, before cooking with a knife in the chestnuts on a cross opening, after cooking chestnut skin will rise open, it is easy to peel.
2, boiled with water will be hot chestnuts poured into cool water to soak 10 a few 20 seconds, fished up and drained, chestnut skin will be because of cold shrinkage, it is easy to remove. Similarly, after cooking into the refrigerator can also be frozen, and frozen chestnuts have some flavor.
3 Chestnut for the crowd
1, chestnut is not only delicious and attractive, but also high nutritional value, but different practices, chestnut also has different suitable for the crowd.
2, chestnuts eaten cooked, young and old: cooked chestnuts can and stomach and spleen, alleviate spleen deficiency.
3, the chestnut kernel steamed, ground powder, made of cakes, suitable for eating less, weak children, to increase appetite, regulate the stomach. Chestnut and japonica rice porridge, both cold spleen and stomach due to chronic diarrhea patients early recovery, but also the elderly dyspepsia, qi deficiency and weakness of the therapeutic recipe.
4, pregnant women eating chestnuts not only supplement all kinds of trace elements, is conducive to pelvic development, but also to promote the growth and development of the baby. Women consuming chestnuts to delay aging, skin glowing new spring, light and tender, in addition to reducing the number of women suffering from type 2 diabetes, is conducive to beauty and health.