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How to cook a poached egg without falling apart

Boiled eggs, master some skills can make the eggs remain intact, the following are some suggestions:

Choose fresh eggs: fresh egg protein content is high, the coagulation ability is also strong, so that boiled out of the eggs is more likely to remain intact.

Add salt to the water: When cooking poached eggs, you can add a little salt to the water to make the egg white firmer and less likely to fall apart.

Boiling eggs in warm water: It is best to boil eggs in warm water to make them easier to cook and maintain their integrity.

Control of fire: The control of fire is also very important, if the fire is too high, it will lead to cracking of the egg shell, which will make the poached egg fall apart. Therefore, it is best to cook the eggs slowly over low heat.

Add white vinegar: When cooking poached eggs, you can add a little white vinegar, which can make the eggshells become more soft and tender, and also help the egg white coagulate and keep the integrity of the poached eggs.

Stirring the yolks: after beating the eggs, you can use chopsticks to gently stir the yolks, which can make the yolks and whites mix together more evenly and increase the stability of the poached eggs.

Time control: The time to cook the poached egg is also very critical, if the time is too long, it will lead to overcooked egg and fall apart, while too short time will lead to undercooked egg. Therefore, it is best to control the time for cooking the poached eggs according to the size and quantity of the eggs.

In short, in order to cook a complete poached egg, you need to pay attention to the control of fire, time, salt, white vinegar and other factors. At the same time, it is also very important to use fresh eggs. Only by mastering these skills can you cook more complete and delicious poached eggs.