1, Lentinus edodes is a famous edible fungus in China, known as the "queen of Lentinus edodes" and "delicacies of mountains and seas" among the people. It is deeply loved by people and is a rare ideal health food.

2. Lentinus edodes also contains trace elements such as manganese, zinc, copper, magnesium and selenium. It can maintain the normal metabolism of the body, thus prolonging the life span of the human body, and has a good preventive and therapeutic effect on the growth and development of children in some mineral-deficient areas.

3. According to the research, Lentinus edodes also contains ergosterol and trehalose, the former can be converted into vitamin D in the sun, so Lentinus edodes is one of the important anti-rickets foods.

Extended information is not suitable for people who eat mushrooms.

Although there are many edible mushrooms and there are no taboos, there are two types of people who are not suitable for eating mushrooms.

The first category is patients with itchy skin. Because Chinese medicine believes that mushrooms, leeks, parsley and so on. Belonging to "hair", patients with itchy skin are easy to induce itching after eating, so patients with itchy skin had better eat less mushrooms.

The second category is patients with oral ulcers. Lentinus edodes, especially Lentinus edodes sufu. This kind of food belongs to "aromatic hair products", which can easily lead to skin diseases, ulcers and aphtha, and should be avoided.

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People's Network-What do mushrooms look like? These two kinds of people had better not eat mushrooms.