First, honey is suitable for people.

1, which can be eaten by the general population. Honey is suitable for people with dry lung and cough and dry cough without phlegm. It is suitable for constipation due to intestinal dryness, especially for the elderly, weak, sick and lying-in women suffering from constipation. It is suitable for patients with gastric and duodenal ulcer.

2, suitable for patients with hypertension, heart disease, coronary heart disease and liver disease; Children suitable for growth and development; It is suitable for neurasthenia, insomnia and obesity.

Second, sesame oil is suitable for people.

1, generally edible. 2 ~ 4 grams each time. Patients with habitual constipation drink a mouthful of sesame oil on an empty stomach in the morning and evening, which can moisten the intestines and relieve constipation; It is also suitable for patients with arteriosclerosis, hypertension, coronary heart disease, hyperlipidemia and diabetes.

2. Dry stool and intestinal obstruction caused by diseases such as ascaris lumbricoides; Sesame oil is also suitable for people engaged in heavy physical labor and people who have smoking habits and alcohol addiction.

Extended data:

First, the efficacy of honey

1, honey can improve the composition of blood and promote the functions of heart, brain and blood vessels, so people with cardiovascular diseases often take it very well. It can maintain the liver, promote the regeneration of hepatocytes, and inhibit the formation of fatty liver to some extent.

2, eating honey can quickly make up for gluten, eliminate fatigue, and enhance disease resistance. Honey also has the function of sterilization. If you eat honey regularly, it will not only have no effect on your teeth, but also have the effect of sterilization and disinfection on your mouth.

3. Honey can treat moderate skin injury, especially burns. When honey is used as a skin wound dressing, bacteria cannot grow. Honey can also moisten the intestines and relieve constipation (as long as it is natural and exquisite real honey, it can moisten the intestines and relieve constipation).

Second, the efficacy of sesame oil

1, anti-aging: the rich aroma of sesame oil can not only stimulate the appetite of middle-aged and elderly people whose digestive function has been weakened, but also facilitate the absorption of nutrients. The digestion and absorption rate of sesame oil itself is also very high, reaching 98%. At the same time, sesame oil is rich in vitamin E, which can promote cell division and delay aging. Long-term use of sesame oil by middle-aged and elderly people can also prevent hair loss and premature gray hair.

2. Protect blood vessels: Sesame oil has a good effect on softening blood vessels and maintaining blood vessel elasticity. Its rich vitamin E is beneficial to maintain the integrity and normal function of cell membrane and reduce the accumulation of lipids in the body. Sesame oil contains about 40% linoleic acid unsaturated fatty acid, which is easily decomposed, absorbed and utilized by human body, promotes cholesterol metabolism and helps to eliminate deposits on arterial wall.

3, laxative: sesame oil is rich in oil, and it also has a good laxative effect, which has a certain preventive effect and curative effect on constipation. Patients with habitual constipation, drinking a mouthful of sesame oil on an empty stomach in the morning and evening, can moisten the intestines and relax the bowels.

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