1. The hairtail you just bought must be frozen. Be sure to let the seller chop it into small pieces, which is more convenient! Then wash with cold water until the ice is washed away.
2. Open the chest, remove the internal organs, and then scrape off the outermost white of hairtail. You can buy a cleaning ball and then sprinkle some salt for a while.
3. Prepare an appropriate amount of eggs, not too many eggs, just 2-3, because hairtail won't stick too many eggs.
4. Open the eggs and add some salt.
5. Put the prepared hairtail into the eggs in batches, wrap the eggs and prepare for frying.
6. Heat the oil in the pot, not too big, then put the hairtail section in the pot and turn it back and forth to avoid being burnt.
7. The first pot is out of the pot, which looks good, and then repeat the above steps to continue to complete the rest of the hairtail.
8. Here comes the finished product, golden yellow.
The benefits of women often eating hairtail
Improve intelligence: Eating hairtail regularly can improve people's intelligence, including children. If you eat more hairtail, it can effectively help improve your intelligence.
Tonifying the five internal organs: Hairtail has the effect of nourishing the five internal organs, so eating hairtail often can be said to be of great benefit.
Anti-cancer: Six kinds of thioguanine substances can be extracted from hairtail scales, which can resist cancer and have miraculous effects.
Prevention of Alzheimer's disease: As mentioned above, women can eat it, children can eat it, and of course the elderly can eat it. Eating more hairtail can help the elderly to delay brain atrophy and prevent Alzheimer's disease.
Beauty: Eating more hairtail can also make our skin smoother and moisturized, our hair black and our face more beautiful.