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?The efficacy and role of water chestnut_the medicinal value of water chestnut

Introduction: This special area will give you a detailed introduction, pictures, medicinal value, side effects of water chestnut, etc. If you want more relevant knowledge, you may wish to pay attention. Catalog of water chestnut (click here): Introduction to water chestnut Pictures of water chestnut and medicinal value of water chestnut Side effects of water chestnut Planting technology of water chestnut

Introduction to water chestnut

Water chestnut belongs to the family Rhombaceae and belongs to the genus Rhombus. Another name for Ouling and Xiguoyeling. Also known as kidney water chestnut, water chestnut, and water chestnut, it is sweet, cool, and non-toxic. It is the fruit of the annual herbaceous aquatic plant water chestnut. The water chestnut skin is crispy and the meat is delicious. It can be eaten after being steamed and peeled, or can be eaten as porridge. Water chestnut is rich in protein, unsaturated fatty acids and a variety of vitamins and minerals. It has the functions of diuresis, lactation, quenching thirst and detoxifying alcohol.

Pictures of water chestnuts

and functions

1. Replenishing the spleen and replenishing qi

Raw water chestnuts can clear away heat. It has an antipyretic effect, and cooked food can replenish qi and strengthen the spleen.

2. Lose weight

Ancient people believed that taking water chestnuts can make people lighter, that is, water chestnuts have the effect of weight loss and bodybuilding. This may be related to the fact that water chestnuts do not contain fat that makes people fat.

3. It can move water, dispel heat, and detoxify.

It is beneficial for the elderly to eat regularly. Eating it in summer also has the effects of "moving water, dispelling heat, and detoxifying".

4. Quench thirst

When water chestnuts are tender, their skin is crispy and their meat is delicious, and they have a refreshing fragrance when eaten. As a fruit, water chestnut can clear away heat and promote fluid production, relieve heat and relieve heat, relieve restlessness and quench thirst; cooked food can replenish qi, strengthen the spleen, and strengthen the body.

5.

The meat is thick and sweet when mature. It is a high-calorie food with nutritional value comparable to chestnuts. During autumn outings, you can buy some red water chestnuts and eat them raw, which can not only quench your thirst, but also nourish your body.

6. Skin care

Water chestnut also has the functions of replenishing the stomach and calming the heart, moisturizing the skin and making hair black.

7. Adjuvant treatment

Water chestnut strengthens the spleen and diuresis, and has certain auxiliary effects on some cancers and gastric ulcers. Water chestnuts, both edible and external, can help treat various skin types such as head sores, yellow sores on the head and face, and skin warts in children. Mash water chestnuts with their shells and boil them in water, then take the juice and drink it to relieve alcohol poisoning.

8. Relieve skin

Water chestnut can be eaten or used externally to assist in the treatment of various skin diseases such as head sores in children, yellow sores on the head and face, and skin warts.

9. Anti-cancer

Water chestnut also has a very good effect, that is, it can fight against Ehrlich ascites cancer, because the pulp contains a small amount of AH-13, which is anti-ascites liver cancer. In a study conducted by Tokyo Medical University in Japan, it was confirmed that the solution after soaking water chestnuts (especially four water chestnuts) in hot water can inhibit sarcoma in mice by up to 60%. my country's "Chinese Herbal Medicine Newsletter" reported in September 1979 that Lingshi has anti-cancer effects in both in vivo and in vitro screening tests.

Medicinal value of water chestnut

1. Dry red water chestnut and grind it into powder. Take 10 grams on an empty stomach. Use old wine for red diarrhea and rice soup for white diarrhea to treat dysentery.

2. Apply fresh water chestnut pedicle (water chestnut handle) to the affected area several times a day to treat warts (young plana warts, multiple common warts).

3. 120 grams of fresh water chestnut stems (removed leaves and fibrous roots), decoction in water, can treat head sores in children, and can also relieve hangover.

4. The old water chestnut has coal properties. Grind it into fine powder and apply it to the affected area with sesame oil to treat yellow sores on the head and face.

5. 10-50 grams of water chestnut powder, appropriate amount of sugar, boil into a paste before consumption. It has the functions of clearing heat and relieving heat, relieving irritability and quenching thirst, replenishing qi and strengthening the spleen, and detoxifying alcohol. It is suitable for symptoms such as bitter mouth, polydipsia, and sore throat caused by alcohol abuse.

6. 10 grams each of water chestnut, myrobalan, barley, and wisteria tuber, decoction in water, twice a day to treat esophageal cancer and gastric cancer.

7. Boil raw water chestnut meat into brown soup, use 20-30 water chestnuts every day. The decoction can be taken 2-3 times to treat uterine cancer and gastric cancer. According to reports from Japan, long-term use of this prescription has often yielded results.

8. Water chestnut porridge: Boil 100 grams of rice into porridge. When it is half cooked, add 30-60 grams of water chestnut powder. Cook the same and season with appropriate amount of brown sugar before eating. It has the functions of strengthening the spleen and stomach, replenishing qi and preventing cancer. Suitable for chronic diarrhea, malnutrition, the elderly and infirm. It also has the effect of preventing and treating gastric cancer, esophageal cancer, and uterine cancer.

Try not to eat water chestnuts, water chestnuts, and lotus roots raw, and do not chew the skin with your teeth. When eating raw, be sure to wash it thoroughly, scald it in boiling water for a few minutes, or dry it in the sun for a day before eating it. If you have come into contact with aquatic plants or sewage, wash your hands to prevent metacercariae contamination.

1. Boiled water chestnuts

Ingredients: 2 pounds of water chestnuts.

Method: Clean water chestnuts. Remove the pot, add water, turn to low heat and cook for about 45 minutes. Eat after cooking.

: Tonify the spleen, replenish qi and strengthen the spleen.

2. Water chestnut cake

Ingredients: 500 grams each of water chestnut and glutinous rice flour, 50 grams of sugar.

Method: Peel the water chestnuts, dry them in the sun and grind them into fine powder. Mix them with glutinous rice flour and sugar, put them in a basket and steam them over high heat, then take them out and cut them into pieces.

Efficacy: It has the effects of strengthening the spleen and stomach, and replenishing qi and strength. Regular consumption has a good health-preserving effect.

3. Water chestnut roasted tofu

Ingredients: 500 grams of fresh water chestnuts, 2 pieces of tender tofu, and a little chopped green onion.

Method: Peel the water chestnuts, wash them, and cut them in half; wash the tofu, cut it into small pieces, blanch it in a pot of boiling water, take it out, and drain the water; add pork to the pot Heat the oil until cooked, stir-fry the chopped green onions, pour in the clear soup, add water chestnuts, tofu, salt, monosodium glutamate and soy sauce, cover and simmer for 3 minutes, thicken with wet starch, pour in sesame oil, remove from the pan and serve.

Efficacy: It has the effects of strengthening the spleen, promoting muscle growth and sterilizing, and has certain effects on patients with skin ulcers.

4. Red water chestnut juice

Ingredients: 1000 grams of fresh red water chestnut, appropriate amount of sugar.

Method: Peel the red water chestnut, mash it, wring out the natural juice, leave it overnight, add a little sugar, simmer in water until slightly warm, and then drink.

Efficacy: Drinking red water chestnut juice in summer has the effects of clearing heat and relieving heat, relieving restlessness and quenching thirst. An excellent refreshing drink in the summer heat. This product also has the effect of removing alcohol poisoning and sobering up.

Side effects of water chestnut

Although water chestnut has great medicinal value, you should be careful not to overdose when eating it. Be careful not to cook it with pork, as it can easily cause abdominal pain.

Autumn is the season for picking water chestnuts and water chestnuts. They are so fresh and tender right after they are picked that you can’t help but eat them in your mouth. At this time, it is very likely to be infected with Fasciata ginger, which is parasitic on water chestnuts and water chestnuts. Fasciolopsis is parasitic in the human small intestine and can cause digestive tract and systemic symptoms, such as abdominal pain and diarrhea. In severe cases, anemia, edema, and developmental disorders can occur.

Water chestnuts, especially raw water chestnuts, are cold in nature and flavor, and eating too much will make you sick. Eating water chestnuts and honey together can easily lead to indigestion, abdominal pain, and diarrhea.

Water chestnut + pork - liver pain

Eating water chestnut and pork together can easily cause liver pain.

Water chestnut + honey - indigestion.

Water chestnut – Fasciolopsis of ginger.

Planting technology of water chestnuts

1. Select appropriate varieties

Choosing excellent varieties is the basis for high yield, and it is also the key to competing for the season, occupying the market early, and improving economic benefits. key. If raw food is the main food, early and medium-ripening varieties with large water chestnuts (two-cornered water chestnuts) can be selected and put on the market in batches. Mainly for high yield, the Wuling variety with late maturity period can be planted. At the same time, because water chestnut species are prone to degradation, care must be taken to select water chestnut seeds with full rhombus shapes, high solidity, fully hardened peel, and no pests or diseases.

2. Plant at the right time and plant reasonably densely

The appropriate time for local water chestnut planting is generally before and after the Qingming Festival, when the water temperature is stable above 12°C. The methods can be divided into direct seeding and seedling transplantation. Plant two kinds. Before sowing, pay attention to clearing aquatic plants, moss and wild water chestnuts in the river pond. The seed amount per mu is generally 10kg. For river ponds with poor fertility, the seed amount can be increased appropriately. For river ponds with large water surfaces and deep water, seedling transplanting can be used. The seedlings are about 60 days old, have 10 top leaves, have a rhombus disk of 15cm, and have 2 to 3 branches. When stocking, tie 10 plants into a bunch with a straw rope and gradually insert them into the bottom of the water. If the density of water chestnuts is too high after the water chestnuts grow out of the water, artificial thinning and even seedlings can be used to prevent the water chestnuts from sealing the water surface early and causing a small opening, which affects the yield.

3. Strengthen water chestnut management

(1) Apply sufficient base fertilizer. Water chestnut is an aquatic plant, so its fertilizer requirement is different from that of xerophytic crops, and the amount of fertilizer required is relatively concentrated.

Before planting, 2,000kg of pig manure or decomposed mud manure can be applied per mu. When the water chestnuts sprout, 5kg of urea can be applied per mu as a quick-acting fertilizer. After flowering, it can be divided into 2 to 3 times in combination with 2 to 3 packets of powerful yield-increasing fertilizer for disease and insect control or 2% Potassium dihydrogen phosphate is sprayed on the leaves to prevent premature aging.

(2) Pest control and weeding. Common insect pests of water chestnuts include aphids, leafhoppers, etc. In the early stage of the damage, 90% crystal trichlorfon 800 times solution or 5-6 bottles of trichlorfon mixed with 50kg of water can be sprayed with a small machine. Spray once every 10 days. The use of highly toxic pesticides such as methamidophos is strictly prohibited to reduce the risk of damage. Residual poison prevents water chestnut deformity or empty shells. In ponds where water chestnuts are stocked, there are many types of aquatic weeds, including deep-water ichthyosaurs, shallow-water green duckweed, plankton grass, centipede grass, moss grass, etc. They must be removed manually in time, otherwise the photosynthesis of water chestnuts will be affected. Generally, after the water chestnuts are put in, weeds should be removed every 10 days until the water chestnuts cover the water surface.

4. Timely picking

Water chestnuts begin to mature 20-30 days after flowering. The maturity period of early-maturing varieties is from August 15th to 20th, and the maturity period of late-maturing varieties is in late September and early October. If cooked or eaten raw, it is best to harvest when the sepals fall off and the peel is not fully hardened. If they are to be eaten cooked, processed or kept as seeds, they must be picked when fully mature. Early-maturing varieties are picked every 5 days, late-maturing varieties are picked every 7 days, and the entire harvest period is divided into 6 to 7 times. When harvesting, be careful to lift the water chestnut plates and pick the water chestnuts gently, and lay them flat after harvesting to avoid damage. If you want to save water chestnuts for seed, wash them in water in time after harvesting to remove the floating tender water chestnuts. In the future, change the water every 10-15 days to ensure the germination rate of water chestnuts in the coming year.

The above is some relevant knowledge about water chestnuts. If you want to know more about Chinese herbal medicine, please continue to pay attention to the Healthy Way Network channel.

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