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Someone asked which one is better, bird's nest or white fungus?

Some functions are similar. But bird's nest is still high in nutrients. The details are as follows:

The effects of Tremella fungus:

It is neutral in nature and non-toxic, nourishes the spleen and appetite, replenishes qi and clears the intestines, nourishes yin and moisturizes the lungs, enhances human immunity, and enhances the resistance of tumor patients to radiation. , chemotherapy tolerance.

Tremella nutrient content

: protein, fat, various amino acids, minerals and glycogen. Tremella fuciformis protein contains 17 kinds of amino acids, and Tremella fuciformis can provide 3/4 of the amino acids necessary for the human body. Tremella also contains a variety of minerals, such as calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur, etc. The content of calcium and iron is very high. In every 100 grams of Tremella, it contains 643 mg of calcium and 30.4 mg of iron. In addition, Tremella fuciformis also contains glycogens such as trehalose, polypentose, and mannitol.

Effects of bird's nest:

1. Nourish the lungs and nourish yin, relieve cough caused by lung deficiency, and reduce lung-qi lesions. Including asthma, shortness of breath, persistent cough, blood in sputum, hemoptysis, hemoptysis, bronchitis, sweating, and low hot flashes caused by lung yin deficiency.

2. Replenish deficiency and nourish the stomach, relieve stomach coldness and vomiting. Nausea, retching, and bowel sounds caused by stomach yin deficiency.

3. For those with symptoms such as weakness after illness, tuberculosis, and loss of middle qi, eating bird's nest can nourish yin and regulate the middle qi.

4. Antiperspirant, qi deficiency, spleen deficiency, excessive sweating, frequent urination, and nocturia.

5. Make people's skin smooth, elastic and shiny, thereby reducing wrinkles.

6. Bird's nest contains a variety of amino acids. Infants and children who eat it regularly can gain wisdom, increase thinking, resist allergies, and make up for their congenital deficiencies. 7. If pregnant women eat it during pregnancy, before and after delivery, it has the effect of preventing and repairing fetuses.

8. Bird's nest contains a variety of amino acids, which can inhibit and counteract esophageal cancer, throat cancer, gastric cancer, liver cancer, rectal cancer, etc.

Main ingredients of bird's nest:

Water-soluble protein, carbohydrate; trace elements: calcium, phosphorus, iron, sodium, potassium and amino acids (lysine) that play an important role in promoting human vitality acid, cystine and arginine).

1000 grams of dry bird's nest contains: 499 grams of protein, 429 mg of calcium, 306 grams of carbohydrates, 30 mg of phosphorus, 104 grams of water, 49 mg of iron, and other nutrients.

Bird’s nest’s unique protein content and bioactive molecules contribute to the growth, development and recovery of human tissues;

Carbohydrates are the main source of body heat, and protein Complementing each other, the protein can perform functions other than providing calories, and can also promote fat metabolism;

The epidermal growth factor contained in the bird's nest and the water-soluble substances in the bird's nest can directly stimulate cell division, regeneration, and tissue reconstruction. Bird's nest plays a great role in nourishing and restoring the human body;

Calcium can enhance the coagulation ability of blood when the skin is damaged, and also helps the body absorb vitamin B12;

Bird's nest It is rich in minerals, active proteins, collagen and other nutrients. The epidermal growth factors and water-extracted substances in it can strongly stimulate cell regeneration, division and tissue reconstruction